A Mindful Mother’s Day

A Mindful Mother’s Day

  “Children don’t need perfection from their parents, they just need “ordinary” love and a parent that is “really” present.” Mother’s Day is a day which can trigger many different emotions for people. Mostly we think about breakfast in bed, presents from the...
The War in our Brain and in my Lounge room

The War in our Brain and in my Lounge room

This morning in my lounge room I experienced the joy of a musical instrument war. My son plays the trumpet and my daughter plays the violin. Every day it is a battle to get them to practice but today they both decided that they wanted to practice at the same time....